Calisthenics

The pistol squat is hard. To get there you must work. Start with regular squats. They build your legs. Move to narrow squats. They test your balance. Deep squats come next. They hurt but they work. Bulgarian splits and Cossack squats make one leg strong. Practice with a box. Hold a wall. Keep working. One day you will do the pistol squat clean and true. It is worth it. The pistol squat shows mastery. It is pure strength.