The Yellow Dude app is coming →
The most fun way to learn calisthenics.
A coach in your pocket who won't let you quit. Opens mid‑December.
Join the waitlist
Yellow Dudes training in a semicircle around a phone running the Yellow Dude workout player
Go bananas
Just Start Ugly
Yellow Means Go
Move or Lose It

Or start with the book

The playbooks that started it all. The classics, without batteries.
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The coaches on our channel

Meet the coaches we make content with.

Hampton Liu

Hybrid Calisthenics. Beginner-first, zero ego.
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Posters

Cheat sheets for the wall. Hang it, do it.
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Wear

Wear the Dude. Train in it or don't.
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  • Yellow dude with a black tactical vest on a light purple background

    Calisthenics equipment

    Calisthenics gear from the same team behind Yellow Dude.
    Shop Gravgear
  • Muscular figure holding a rope and weights against a light purple background

    Weighted jump rope

    The rope we've used for years. Built to last, actually trains you.
    Shop Crossrope

Mental pull-ups

Short reads. No fluff.
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Ready when you are.

Join the waitlist. We'll tap you when it opens.
Join the waitlist
Go bananas