• Calisthenics Playbook for Meme (Digital)
  • Calisthenics Playbook for Meme (Digital)
  • Calisthenics Playbook for Meme (Digital)
  • Calisthenics Playbook for Meme (Digital)

Calisthenics Playbook for Meme (Digital)

Regular price $14.95
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This book is a game-changer. But not for your workout. It’s for your vibe. Stick it on your coffee table, and people know you’re not just about breaking PRs. You’ve got a life. You’ve got humor. You’ve got style.

It’s the perfect gift for anyone in your circle who sweats as much as they smile. Show them you’re not just the go-to guy for calisthenics tips, you’re the insider who knows what we really laugh about when the pull-up bar isn’t calling.

Also available worldwide in Amazon.

READ SAMPLE
SPECIFICATIONS

+ Format: PDF
+ 106 pages
+ Language: English
+ Publisher: Gravgear Pte Ltd

SHIPPING & RETURNS

Shipping
Shipping costs calsulated at checkout. Orders over $100 ship free. Delivery times and region details are in our shipping page.

Returns
Digital products are non-refundable. Physical items can be returned within 30 days if they’re clean, unused, and in original packaging. See our returns page for the full process.

Pull-ups, memes, repeat.

What’s the best way to show you’re into calisthenics?

It’s not about crazy skills, a sculpted body, or your highest PR—that’s just surface stuff, expected from anyone who trains hard.

The real flex is owning this book.

It says, “I’m not just about gains. I get the grind, the culture, the inside jokes. I’m so into calisthenics, I even laugh at it.”

The thoughtful gift for the bar bro

Finding the perfect gift for someone who spends more time hanging on bars than at happy hour? Look no further.

This book combines their love for calisthenics with humor they’ll actually relate to. It’s thoughtful, personal, and guaranteed to make them smile.

Unfiltered Humor

The meme book

  • Pefect coffee table book
  • Absolutely not science-driven
  • Best gift ever to your peer
  • Suitable for all levels

Customers praised this digital playbook as "clear and entertaining," helping them learn step-by-step. The humor is highly relatable and makes working out fun. Shoppers said it's perfect for the calisthenics community, with many ordering the physical version too. One customer noted some memes weren't fully relatable for non-community members.

  • 5 stars: 18 (75%)
  • 4 stars: 3 (13%)
  • 3 stars: 1 (4%)
  • 2 stars: 0 (0%)
  • 1 star: 2 (8%)
Some of the reviews shown are from related products the merchant grouped with this one.
P
Philipp (Portugal)
It’s very relatable even though I only just started calisthenics recently

It’s very relatable even though I only just started calisthenics recently.

A
Aubrey CHEVALIER (United States)
For the PEOPLE who 'GET IT!'

This is for special PEOPLE who KNOW what that quiet, unadvertised, efforts to value their bodies that few 'GET.' I 'get it.' Also, my FEW friends that I've gifted this book to, they 'get it.' Thus far they and I all Get It!' That's why it is a perfect gift...for those who 'Get It.'

Thanks Yellow Dude.

You nailed it. 'Get it' is really the whole point of this book. Means a lot to us. Stay active and inspired!

T
Thomas

Awsome books

A
Anonymous (United States)
Good content

its funny and brings me much joy.

S
Sean rios (United States)
Great information

Great information. Easy to digest.

6
6E44 (Australia)
It's okay

It's okay... not really required, reasonably funny, and entertaining. Not a must have, but a nice-to-have

K
Kyle Allen (United States)
Great format!

Great format! The way the pictures are done in combination with the structure of the reading make it a really easy read. Not at all overwhelming and keeps you engaged.

A
Alex (Switzerland)
Clear and entertaining

Clear and entertaining, it helps you learn and apply yourself.

A
Angelo Dettmaring (Belgium)
Never received it

Never received it, never got a tracking number, was told to wait A LITTLE BIT, that was a week ago.

Hi Angelo,
Apologise for the long wait.
We did send you the tracking number earlier, and we’ve checked the latest status with the courier. Your parcel has already been delivered to a nearby pickup point.

The pickup address is also sent to your email. Please collect it at your earliest convenience.

Update on 26 September:
The parcel is marked as delivered on 25 September.

R
Robert Winkler (Austria)
A great book

A great book. It makes you laugh and is a lot of fun to look through.
You get to the heart of things in a funny way. I recognized myself in some of the pictures.
Please, more of this... It's a lot of fun...
So far, I have the digital version, but I've also ordered the paper version and hope to have it very soon...
Then it will have a special place.

A
Aubrey CHEVALIER (United States)
Inspirational and Relaxing

All the thoughts that went into these mimes seem to have been from personal experience...MINE also. Thanks for these smile generators.

I can relax...until the next set.

Thanks again.

S
Steven Diver (United States)
Relatable

I greatly appreciate the relatable, and sometimes pointed, humor in regards to calisthenics and working out in general, and the struggles that come with it

D
Dee (United States)
Loved the meme book

Loved the meme book. My kids loved it so much and that pulled them into Calisthenics. They quote memes from the book while working out. Could've have asked more from a meme book.

M
Mariana (Portugal)
It’s great

It’s great , very funny… You put the real thoughts in a funny way. Like it very much for

S
Simon (United States)
L

L

Hi Simon,

We noticed you left a 1-star review for the Calisthenics Playbook for Meme (Paperback) with just the letter “L.” We’d love to understand more about your experience. Did you receive the book, and was there an issue with it?

Your feedback means a lot to us and helps us improve, so we’d really appreciate it if you could share a bit more detail.

M
Mario Kammerlander (Austria)
Great, maybe basics

I Work daily with the Playbook and i have Fitness Kurses where i use the excersises.

Many clients have a too weak core.

And many Clients have their issued in the Hip or shoulder mobility.

Maybe you can give them with the yellow Dude, some ideas to Work on.

Older men have issues with their wrists.
And they cannot do Push ups.

Some Clients cannot reach the ass to Grass Position.

Maybe you have some ideas for the basics to reach the Levels of the Playbook.

Personally i am very sattisfied with the Playbook and the Input.

Best regards
Mario

N
Nige (United Kingdom)
Precision Fun

Precision Fun and Funny

A
Alan G. (United States)
"If you know...you know!"

I bought this book just because the cover is one of those "If you know...you know!" situations. I ride public transit all the time and will never look at handles of any kind the same way! This book is full of "inside jokes", inspirational illustrative comparisons, images that remind me of those moments when I want to give up...but keep on going, social commentary, and more. I could relate to each page of panels.

I'm new to calisthenics and so many of the illustrations are spot on with some of my own experiences/challenges to date. Also, I'm printing out certain pages and posting them on my bathroom mirror, and on the back of my bedroom door to remind me of my own "excuses" and kick my own a$$ towards determined use of my free will to stick with the discipline that can benefit me for the rest of my life. Thank you, Yellow Dude!
Alan G.
San Francisco, CA

K
Kieran (United States)
Love the book

Lwk relatable af and a nice lil thing to look at to know that you aren't the only one who has that struggle

L
Lars (Denmark)
It's fun

It's fun, you just want more of it :-D ... I did like to purchase it as suppoert for all the Yellow Dude youtoube videos ...

G
Győző (Romania)
awesome

awesome

P
Phil U (United States)
Get results 💯with yellow 😎dude.

This is the best and easiest solution by step by step to reach your goals!!!! Thank you so much. Let’s Go!

P
PeterR (Switzerland)
Time to reflect

A trusted chum has held up a mirror in this e-book. Not sure if is a distorting mirror, but a lot of the humor rang pretty true.

T
Tony Perry Jr (United States)
The Big Funny

This was perfection incarnate for calisthenic memes! Some weren't relatable since I'm not really apart of the calisthenics community but I understood most and these were very funny. I'd recommend this if you or anyone you know likes working out.